Create Healthy Relationships Course

With Patrycja Mochocka

Repattern your subconscious mind.

Get the breakthrough you've been looking for.

Free yourself from toxic relationships, repeating the same fights, one sided relationships, self-sabotage & relationship anxiety.

Improve your mental health & confidence and create the love, safety & freedom you desire.

What is it?

An Online Attachment Theory Course For Singles & Couples Of Any Sexual Orientation That Will Teach Invaluable Knowledge And Tools To Help You Create Healthy And Secure Relationships In Your Life (Romantic, Social & Professional)

Date:

Self-Paced.

Start when you like. End when you like.

Cost:

R2,500/month or $135/month

Program Format:

9 In-Depth Modules (Full Breakdown Below)
This course will not require you to revisit the past or share your personal story with the group
Sessions will be presented with videos, slides and online tools.
Interaction - you will be able to:
- ask questions after each section to help clarify anything you've missed.
Homework and reflective questions will be assigned at the end of each session to make this work practical, applying your new knowledge to generate results in your life.

Who is it for?

Singles & Couples of any sex orientation or relationship style
People with an insecure attachment style
People who want to become securely attached
People who want to reparent themselves
People who want to find self love and end destructive patterns
People who want to improve their mental health
People who want to heal from relational trauma without revisiting the past
People going through or healing from a break up
Anyone who wants to free themselves from relationship anxiety, trust issues, people pleasing, self abandonment, feeling overwhelmed and trapped in relationships and commitment or whatever might be keeping them stuck in unfulfilling or toxic relationships
People interested in personal development
People who want to learn about and reprogram their subconscious mind
People who want to feel safe and secure within themselves
People with relationship issues be that with friends, work, intimate or familial
People who want to improve boundaries
People who want to improve the connection to themselves & emotional intelligence
People who feel unfulfilled or empty and want to know how to feel fulfilled in their lives
Anyone who wants to feel empowered and thrive in all areas of their life

What will it help with?

Insecurity in self and in relationships
Feeling empty
Feeling stuck
Self abandonment
Healing from a break up
Unhealthy expression of anger
Feeling disconnected from self or other
Relationship breakdown - friends, work, intimate, family
Communication problems or fights in all relationships
Trust issues
Core emotional wounds
Relationship anxiety
Push-pull relationships
Cat & mouse relationships
One sided relationships
Repeating the same, painful patterns in relationships
Feeling out of control, powerless or helpless in relationships
Feeling inadequate in life and relationships
Self sabotage in life and relationships
Poor boundaries
People pleasing
Out of touch with emotions and needs
Fear of commitment
Fear of being engulfed or trapped in a relationship
Fear of betrayal

What you will learn

The course is divided into 12 modules:

Module 1:

Discovery- discover your and your loved ones attachment style. Find out exactly what’s keeping you stuck in the same painful cycles

Module 2:

Heal Your Subconscious - discover the core wounds which are triggering unwanted thoughts and behaviors. Reprogram your subconscious mind to find inner peace, feel secure in yourself and develop self love. This will also remove triggers and conflict in relationships.

Module 3:

Fill Your Cup - discover and learn to meet your subconscious needs by yourself and in relationship to others. Stop feeling empty and live a fulfilled life.

Module 4:

Compassionate Boundaries - set boundaries that improve your relationships instead of breaking them down. You will be offered tools, techniques and scripts that will change the way you view boundaries and make this process easier for you and the person on the receiving end.

Learn how to set boundaries with each attachment style.

Module 5 :

Healthy Communication - learn how to communicate with each attachment style to feel heard, seen and get your needs met. Stop fighting with your partner. Feel more confident in all your relationships, including work.

Module 6:

Relationship Shadow - learn about your subconscious comfort zones which are keeping you stuck repeating the same patterns and how to get a breakthrough.

Module 7:

Emotional Regulation & Processing Tools - learn techniques to fully process your emotions and stay regulated in intense situations.

Module 8:

Nervous System Regulation - learn to regulate your nervous system and get out of the fight, flight, freeze response.

Module 9:

Final Q & A

Course Ends

This process has been tried and tested to create the breakthroughs you want.

When you invest in yourself, you invest in your goals

This group course is almost a quarter of the price of one-on-one coaching to make it accessible to more people.

Total Cost:

R2,500/month or $135/month

Still Have Questions?

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