There is a simple way to heal toxic relationships, trust, anxiety, fear of abandonment and commitment phobia.

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You can heal from childhood trauma or relational wounding and have a life filled with love, safety & freedom.

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After 21 years in the mind-body-spirit healing fields I have developed the 5S Healing Method.

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The 5S Method works on all levels of the human experience namely:

1. Skills - master your emotions.

2. Somatic - heal your nervous system and inner child. Instead of dissociating or distracting  learn to enjoy living in your body.

3.Subconscious - reprogram old beliefs from feeling not good enough to feeling worthy and loving you!

4. Social - communicate in ways that  reduce conflict and bring people closer together instead of pushing them away without people pleasing.

5. Spiritual - live from your highest potential in alignment with your purpose and joy.

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WHO IS IT FOR?

The 5S Method is  for singles and couples who want to grow as individuals and/or improve their relationships and resolve:

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relationship anxiety,

betrayal,

trust issues,

fear of abandonment or

fear of engulfment,

commitment phobia,

incessant fighting in a relationship,

resentment towards your partner,

healing from a breakup,

changing unhealthy,

stubborn behavior & dating patterns are some of the common things TLTSAT excels at changing.

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Liberate yourself from things which seemed impossible to release in the past.

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The best things is that you do not have to revisit the past or talk about your trauma to heal now.

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